The "Splenda" Ombre (Fruit Smoothie Recipe Variation)
Fruity And Delicious
"Ombre Smoothie"
Try this delicious fruit smoothie for a powerful post workout refreshment. This is great for a midweek breakfast energy booster too!
Enjoy foods with antioxidants to help build healthy skin.
A healthful smoothie for a more radiant and healthy looking skin. Try this recipe for a healthful morning start or a post workout energy super charge.
Your Skin care routine for post workout requires antioxidants that are cleansing and refreshing. This helps to keep your skin nourished with vitamins to help you fight the free radicals we encounter daily. Washing your skin post workout with a good moisturizing soap gets the outside good, now get your inside feeling good too. Treat the inside with a healthful and refreshing drink. Keep your skin cleaner and more nourished with the right nutrients. Remove sweat by washing with great soaps, but also cleanse and repair from the inside too.
An Antioxidant filled delicious and simple smoothie will make you feel great! Add plenty of your favorite opps muscle milk.
Suggested "Muscle Milk" protein powder.
We Use a "Splenda Recipe" and 3x the ingredients if necessary for a big appetite.
"Splenda is a global brand of sugar substitutes and reduced-calorie food products. While they are known for their original formulation containing sucralose, they also manufacture items using natural sweeteners such as stevia, monk fruit, and allulose." (Wikipedia)
Find a serving suggestion for each recipe.
Eat more greens too!
Ombre Berry Smoothie
(Recipe Variation)
24 ounces of antioxidant packed refreshment!
Calories
130
Total Fat
2g
Saturated Fat
0g
Cholesterol
5mg
Sodium
115mg
Total Carbs
26g
Dietary Fiber
3g
Sugars
15g
Added Sugars
0g
Protein
8g
Ingredients:
½ cup frozen mango chunks
1 cup frozen strawberries
½ cup plain nonfat Greek yogurt
1 cup unsweetened almond milk
2 packets Splenda® Stevia Sweetener
1 scoop vanilla protein powder, optional
½ cup frozen blueberries
⅓ cup frozen blackberries
Directions:
Blend ingredients in a blender on high.
Add extra ice cubes as desired.
Enjoy!
Serve in a tall glass. Add extra ice for a hot day.
Top it off with a sprig of mint.
Be Responsible About Changes in Diet and Exercise.
Results May Vary: the weight loss results testimonials are in no way a guarantee of results. Individual weight loss results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
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